You Might Want to Read This Before Buying Pre-Cut Veggies
Store-bought shortcuts are convenient, but are they worth it?
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Whether it's prep for the week or a night you don't feel like busting out the knife and cutting board, pre-cut vegetables are an indulgent timesaver. But have you ever purchased some and noticed a thin slime on them despite looking fresh and crisp? They aren't expired so what's going on? Can you still use them?
What Is the Coating on Pre-Cut Veggies and Why Is It There?
If the cut veggies have a film on them, this could be bacteria caused by lack of ventilation or improper storage, either in the store or by the manufacturer. In some cases, the film is present due to processing and packaging.
For instance, baby carrots may feel crisp but still be a little bit slippery to the touch and/or have a "white blush." This is possibly residue from the antimicrobial solution—often chlorinated water—used during processing to ward off harmful bacteria the cut vegetables may be exposed to if left untreated. The extra surface area of pre-cut veggies allows bacteria to spread more rapidly than on whole fruits, and the packaging creates a great environment for bacteria to live longer. The U.S. Food and Drug Administration (FDA) recommends this (safe) antimicrobial solution, for baby carrots in particular, to protect against such issues.
If the carrots still smell normal and don't have any other signs of underlying ick, you can probably give them a rinse and use them. Better yet, applying heat to the produce, aka cooking them up, will likely get rid of any lingering nastiness.
How to Avoid Slimy Vegetables
Proper washing and storage are key for all vegetables whether pre-cut or not to avoid cross-contamination. This occurs when produce isn't washed, processed, or stored properly and can wreak havoc on your crisper drawer.
Buy whole fruits or vegetables when possible and wash, cut, and peel as needed so the natural protective layers can do their job. For both whole and pre-cut, keeping your produce dry and/or properly ventilated will also help extend the life of your veg.
Check the best-by dates on the packaging and enjoy your pre-cut carrots, broccoli, cabbage, and more ASAP to get the most out of your purchase.
Should You Buy Cut Vegetables At All?
The short answer is—it depends. The risk of cross-contamination, the added expense, and the lower amount of nutrients present should be considered when buying. However, for busy individuals always on the go, or alternately, for those with mobility issues, having access to pre-cut, pre-prepared items allows them easier access to nourishing meals. If you are game for pre-cut items, here's a helpful guide on what to avoid and what to pick up next time you're in the produce section.
Read the original article on All Recipes.
